Archive for the ‘fitness’ Category

Shoe trends for 2011   Leave a comment


Image courtesy: Reuters

Take a look at your shoe collection – some might beg for the dust to be shaken off, the faithful and over worn need repair, while others look like bridal shoes from a decade ago and demands to be booted away- right away! Finally, make some space for your new shoe babies that will keep you well heeled in 2010.


Image via: Osborne

1. Patterned Shoes

If your New Year resolution is to feel grateful and happy whenever the blues creep in, then here’s something that’ll bring on the smiles and become conversation starters too. Patterned shoes like Indian mojris or these eye-popping-heart-melting beauties add a lot of fun to any outfit. Get your feet into them and that’s all you’ll need for company!


Image courtesy: Reuters

2. Military and Hunting Boots

Grr…the winter is cold and dreary and you are on a combat mode to fight the chills.  Bring out the big guns with military and hunting boots. You can’t escape the military trend – trench coats with military badges, military jackets, military green and khaki hues. So it’s time to clear the clutter in your shoe wardrobe because the army is going to check on you!


3. Kitten Heels and Ankle Straps

Remember the vertiginous, sadomasochist, multi-strapped heels that were fixation for celebs and models early last year? Well, you can be grateful that they are on their way out as classic and kitten heels have made their way in. If you are in hunt for the perfect pair of kitten heels check out Prada collection for fall winter 2010/11. Ankle strapped heels will keep it sexy in spring-summer 2011. Totally crushing on Louis Vuitton’s collection.


Image courtesy: Reuters

4. Fringes and Scrumptious Jewels

Grecian straps are so last (or last to last) year so keep them away from the fashion police. Instead embrace fringed sandals and scrumptious jewels as shoe embellishments. You can never go wrong with metallic hints and depending how you wear it you can look either glamorous or edgy. Loafers are here to replace the cute ballerina. Believe it.


Image via: Thrift and Thread

5. Repair and Revamp

This is a real treat for those shoes that can do with a little stitch-in-time. In this case, make it a disguise because we have to share this amazing DIY that’ll leave your shoes feeling new. All you need are a few old CDs cut into small geometric shapes and a pair of old shoes. Now stick the pieces on your shoe and voila! You’ll feel like you are walking on sunshine!

So which one are you planning to have?

More here

Cola wars – Manufacturers v/s Health Officials   Leave a comment

An interesting  lab test about the effects of cola on your body.

Once you gulp down a bottle, see how the body makes insulin to counter the effects of the extra sugar intake.

The arguments by the Beverage Association stand little ground as a defense, considering alarming spread of obesity.

Video Link

Posted May 9, 2010 by Rajesh_Gandhi in action, fitness, health

Tagged with ,

Male Rules   Leave a comment

We always hear "the rules" from the female side. Now here are the rules from the male side. These are our rules!

Please note... these are all numbered "1" ON PURPOSE!

1. Learn to work the toilet seat. You're a big girl. If it's up, put it down. We need it up, you need it down. You don't hear us complaining about you leaving it down.

1. Sunday = sports. It's like the full moon or the changing of the tides. Let it be.

1. Shopping is NOT a sport. And no, we are never going to think of it that way.

1. Crying is blackmail.

1. Ask for what you want. Let us be clear on this one: Subtle hints do not work! Strong hints do not work! Obvious hints do not work! Just say it!

1. Yes, and No are perfectly acceptable answers to almost every question.

1. Come to us with a problem only if you want help solving it. That's what we do. Sympathy is what your girlfriends are for.

1. A headache that lasts for 17 months is a problem. See a doctor.

1. Anything we said 6 months ago is inadmissible in an argument. In fact, all comments become null and void after 7 days.

1. If you won't dress like the Victoria's Secret girls, don't expect us to act like soap opera guys.

1. If you think you're fat, you probably are. Don't ask us.

1. If something we said can be interpreted two ways, and one of the ways makes you sad or angry, we meant the other one.

1. You can either ask us to do something or tell us how you want it done. Not both. If you already know best how to do it, just do it yourself.

1. Whenever possible, please say whatever you have to say during commercials.

1. Christopher Columbus did not need directions and neither do we.

1. ALL men see in only 16 colors, like Windows default settings. Peach, for example, is a fruit, not a color. Pumpkin is also a fruit. We have no idea what mauve is.

1. If it itches, it will be scratched. We do that.

1. If we ask what is wrong and you say "nothing," we will act like nothing's wrong. We know you are lying, but it is just not worth the hassle.

1. If you ask a question you don't want an answer to, expect an answer you don't want to hear.

1. When we have to go somewhere, absolutely anything you wear is fine. Really.

1. Don't ask us what we're thinking about unless you are prepared to discuss such topics as baseball, the shotgun formation, or monster trucks.

1. You have enough clothes.

1. You have too many shoes.

1. I am in shape. Round is a shape.

1. Thank you for reading this; Yes, I know, I have to sleep on the couch tonight, but did you know men really don't mind that, it's like camping.

Princess Haya urges more sport to boost youth health   Leave a comment

ROYAL VIEW: Princess Haya Bint Al Hussein. (Getty Images)

Princess Haya Bint Al Hussein has urged Middle Eastern governments to take more action to tackle the region’s unhealthy youth by pushing the importance of sport.

“We’ve seen throughout the region now incredible statistics that are going frighteningly on an upward curve every day of diabetes, of heart disease among our youth,” she told Dubai One TV’s ‘Dubai Tonight’ programme.

“The lifestyle that we should be promoting is now becoming as urgent as some of the things we prioritised before. Really sport is now a necessity. It’s a necessity to tackle non-communicable diseases, it’s a necessity to ensure the safety and security of our youth and their future.

“For that simple reason alone, it’s at the government level, through ministries of education, through ministries of health, that this now has to be accepted as a top of the agenda.”

Last week, her husband, Sheikh Mohammed Bin Rashid Al Maktoum, the UAE’s Prime Minister and Ruler of Dubai, said the spread of diabetes among children in the country’s was “unacceptable”.

During an interview given to coincide with Dubai’s hosting of the SportAccord convention, he said the important role sport played in the future health of the nation was “one way to address those problems”.

“About 40 percent of our children have diabetes. That is unacceptable. Sports is one way to address those problems,” he said.

Now compare this with the comments of the Kuwaiti parliamentarians and mess that the Kuwait Olympic Committee is in; which all goes to say how sports (and especially among women) is treated in Kuwait, given the fact that over 60% of the population is considered as “OBESE” according to world standards.

Paid overseas holidays – a human right?   Leave a comment

An overseas holiday used to be thought of as a reward for a years hard work. Now, an European country has declared that tourism is a human right and pensioners, youths and those too poor to afford it should have their travel subsidized by the taxpayer.

Under the scheme, the pensioners could be given reduced price trips to other countries, while teenagers could be taken around to old industrial unused to experience the cultural diversity of Europe.

The idea was formulated by a government official of Italy, the EU said.

I think, going by the news reports over the years, the idea would have been taken from the Kuwait press reports.

Well here in Kuwait, a similar idea in is being reported in the local press for a long time now. The folks here are going abroad for an extended medical treatment. This is in-spite of the Kuwait medical industry boasting of the latest medical treatments being available locally.

Many reports have claimed that the idea of an abroad medical treatment is merely a guise to claim a state-sponsored holiday, given the fact that these trips are usually to a Western nation with great shopping and holidays locations.

I don’t know how much truth is there in these press reports, but state-sponsored abroad trips (for whatever reasons) is the brain child of some clever Kuwaiti minister, for sure. Of course, medical reasons are counted among human rights.

As far as human rights is concerned, on the other issues which are more serious, the HRW is keenly watching Kuwait and has also issued reports about its gross violation.

Well whatever be the reasons of travel, justified or not, the idea of state-sponsored foreign tourism, is the brain child of Kuwait. (Does it need to be patent protected?)

Equal opportunity public toplessness   2 comments

About two dozen women drew a crowd of onlookers when they shed their shirts and marched downtown in Maine’s largest city to promote what they call equal-opportunity public toplessness.

Organiser Ty MacDowell said the point of Saturday’s march in Portland was that a topless woman out in public shouldn’t attract any more attention than a man who walks around without a shirt.

By the end of the march, more than 500 people had amassed — a mix of marchers, young men snapping photos, oglers and people just out enjoying a sunny, warm day.

It’s not illegal for a woman to be topless in public in Maine. Jai Ho !

Where else is such a feast not illegal? Anybody knows?

Whats your opinion?

Airport Sleep Pods   1 comment

Have you ever slept at the airport?

The very idea scares the pee out of me. Some people do, though, and those people are crazy. For those of us who want the convenience of sleeping at the airport, without so much of the crazy, there’s these amazing things right here! “Sleep Box” they go by the name of, designed by Arch Group for those who need private time in strange, unfriendly places!

There’s a thousand instances where the ideal personal cubical could come in handy. Here’s one of them: the airport. In between flights, what do you do? Sit in some marginally comfortable seats. Lots of time in between flights, what do you do? Sleep box.

The box itself is 2mx1.4mx2.3m. The main bed is 2×0.6m, equipped with an automatic system which changes the linens (think Fifth Element.) The bed is a soft, flexible strip of polymer and pulp tissue.

Ventilation system, sound alerts, built-in LCD television, wireless internet access, power sockets, extra luggage space under lounges. Payment is made in time, anywhere from 15 minutes to several hours.

The rest I leave up to your imagination! Its a nice concept and needs to implemented at airport handling passengers with flight changeovers.

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Sleepbox by Arch Group

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Found here