Posted on October 7, 2009 by q8life
Parkour is most often practiced outdoors, usually without spectators, and is not considered to be performance.
According to REFO, “the physical aspect of Parkour consists of getting over all the obstacles in your path as you would in an emergency. You want to move in such a way that helps you gain the most ground on [...]
Filed under: action, extreme sports, fitness, freedom, game, happiness, health, kuwait, lifestyle, sports | Tagged: efficiency, fitness, obstacles, parkour, running | Leave a Comment »
Posted on April 30, 2009 by q8life
It takes only few minutes for an eight-year-old to scoff down a small packet of chips. But guess how much exercise they’d have to do to work it off? Well, according to a new study, an hour.
The news is worse for children who make a meal of a burger, hot chips and a [...]
Filed under: action, food, happiness, health, hunger, lifestyle, loved ones | Tagged: chips, exercise, fitness, kids | Leave a Comment »
Posted on January 8, 2009 by q8life
Fitness centers are entering the next lap of their evolution with the NeuroActive Bike, a new breed of exerciser that simultaneously trains the body and the brain.
The physician-owned BCA, which pioneers brain-fitness programs designed to improve memory, concentration, multitasking and a [...]
Filed under: health, life, technology | Tagged: fitness, gym, health, technology | Leave a Comment »
